PEEING “just in case” seems like a smart idea, especially if you don’t know when your next opportunity to go to the loo is.
You might be leaving the house to run errands, about to board a flight, or see a film at the cinema – things you don’t want to be interrupted by an emergency toilet trip.
GettyPeeing “just in case” could lead to overactive bladder symptoms, like waking up twice in the night to pee[/caption]But peeing “just in case”, when you don’t actually need to, may cause you more harm than good.