‘Is it bad to skip breakfast if I’m not hungry?’: Ask a doctor

You've likely heard the old adage that breakfast is the most important meal of the day, but what if you’re just not hungry in the morning?

Is it OK to consistently skip the morning meal and hold off until lunch?

Fox News Digital asked some nutritionists about the potential ramifications of bypassing breakfast on a regular basis and their recommendations for optimizing metabolism with a healthy morning routine.

TRENDY BUBBLE WAFFLE, A 'UNIQUE' AND 'FLAVORFUL' TREAT, BEGAN IN HONG...