A GYMGOER has revealed her healthy and easy meal idea for post-workout fuel.
The fitness fan shared her recipe for a protein-rich chicken and rice bowl.
Tash is a digital content creator and fitness enthusiast who posts lifestyle-related videos on TikTokTikTok/ohoktashTash (@ohoktash) showed juicy grilled chicken breast in a TikTok post.
“Meal prep with me,” read the text over the video.
The fitness fanatic sliced the seasoned chicken breast into smaller strips.